Give your clients a clear, structured plan for navigating an anti-inflammatory diet — without the overwhelm. This done-for-you guide walks them through every phase of the protocol so you can focus on coaching, not content creation.
 
What's Included:
Welcome & how it works overview — phases explained, what to expect week by week
Phase 1 general guidelines — foods to enjoy, foods to avoid, macronutrient breakdown
Foods to Enjoy & Foods to Avoid reference pages
Simple meal ideas for breakfast, lunch, dinner, and snacks
Dining out guide with restaurant strategy and red flags to avoid
Meal planning made easy — build-a-meal framework + sample day
Daily habits for success — hydration, digestion, sleep, movement, and bowel health
Navigating challenges — common obstacles and solutions
Preparation checklist to get clients started with confidence
FAQ page
Food & Symptom Journal
Link to a 2-week anti-inflammatory diet meal plan
 
Add your logo and colors in Canva — then it's ready to share!