Give your clients a clear, practical breakdown of the foods that fuel a healthy gut. This one-page handout explains the difference between prebiotics and probiotics, lists specific foods to incorporate, and includes simple tips for building the habit — no overwhelm, just actionable guidance they can use right away.
 
Explains prebiotics vs. probiotics in client-friendly language
Specific food lists for each category
Practical tips for getting started
Fully editable in Canva — add your branding in minutes
 
A simple, high-impact handout for any gut health protocol or program.